What you’ll need:

• Baby Arugula and/or Baby Spinach
• Vine-Ripened Tomato – Chopped (1 medium)
• English Cucumber – Chopped (1/2 medium)
• Canned Black Beans (1/4 cup)
• Fresh Cilantro and/or Parsley – Chopped (2 tbs.)
• Green Onion/Scallion – Sliced (2 tbs.)
• Pine Nuts (1 tbs.)
• Lemon Juice (2 tbs.)
• Extra Virgin Olive Oil (1/2 tbs.)
• Sea Salt & Pepper (to taste)

Build salad, starting with leafy greens on bottom and  pine nuts on top. Whisk lemon juice, olive oil, salt and pepper together. Add dressing when ready to eat.

Note: Use small plate for side salad and large plate for meal-size salad. Adjust portions accordingly.