What you’ll need:

• Super-Soft Flour Tortilla (1 med.)
• Hummus (2 tbs.)
• Vine-Ripened Tomato – Thinly Sliced (1 small)
• Kalamata Olives – Sliced (5)
• Green Onion/Scallions – Sliced (1/8 cup)
• Baby Arugula (1 cup)
• Sea Salt (optional)

Begin by spreading hummus on wrap. Add tomatoes, olives, onions, and arugula. Fold one end, and roll tightly on to itself, like a burrito.

Note: This wrap is especially appealing during summer months, when outside heat makes turning on an oven seem unfathomable. 

What you’ll need:

• • Lavash bread (warmed according to the package)
  • Miyoko’s Double Cream Sundried Tomato Garlic or Similar Vegan Cheese (1 oz.)
  • Vine-Ripened Tomato – Sliced Thin (1 med.)
  • Canned Black Beans – Rinsed (1/4 cup)
  • Pitted Black Olives – Sliced or Chopped (10 med.)
  • Green Onions/Scallions – Sliced (1/8 cup)
  • Baby Arugula (1 cup)
  • Sea Salt (optional)

Cover flatbread evenly with vegan cheese. Place tomatoes over cheese. Sprinkle beans, olives, onions, and arugula on top. Fold one end of flatbread one inch (like a burrito). Roll sandwich lengthwise tightly onto itself. Best eaten immediatately.

Note: There are many possibilities for this sandwich. Experiment to discover your favorite combination. Also, vegan sour cream, guacamole, and salsa would be delicious additions.